martes, 24 de abril de 2012

The Internet and the human brain

"Are sudoku puzzles the only thing stopping the species turning into a horde of attention-deficient, socially-dysfunctional, email addicts – part human, part smartphone?"


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I woke up to a BBC article titled "Does the Internet Rewire the Brain?"  Being a blogger, a psych major, and a general neuroplasticity geek, I was impressed with how accessibly and succinctly it was written.  Here's a clip to hopefully get you hooked into reading the whole thing:

Fear not, there is some good news from neuroscience. But first, it is my duty to tell you the bad news. You may want to put down your phone and take note, this is the important bit.
The truth is that everything you do changes your brain. Everything. Every little thought or experience plays a role in the constant wiring and rewiring of your neural networks. So there is no escape. Yes, the internet is rewiring your brain. But so is watching television. And having a cup of tea. Or not having a cup of tea. Or thinking about the washing on Tuesdays. Your life, however you live it, leaves traces in the brain.
 Worrying about the internet is just the latest in a long line of fears society has had about the changes technologies might bring. People worried about books when they first became popularly available. In Ancient Greece, Socrates worried about the effect of writing, saying it would erode young people's ability to remember. The same thing happened with television and telephones. These technologies did change us, and the way we live our lives, but nothing like the doom-mongers predicted would stem from them.
But is the internet affecting our brains in a different, more extraordinary way? There is little evidence to suggest harm. Here we are, millions of us, including me and you, right now, using the internet, and we seem okay. Some people worry that, even though we cannot see any ill-effects of the internet on our minds, there might be something hidden going on. I am not so worried about this, and I'll tell you why
We regularly do things that have a profound effect on our brains – such as reading or competitive sports – with little thought for our brain fitness. When scientists look at people who have spent thousands of hours on an activity they often see changes in the brain. Taxi drivers, famously, have a larger hippocampus, a part of the brain recruited for navigation. Musicians’ brains devote more neural territory to brain regions needed for playing their instruments. So much so, in fact, that if you look at the motor cortex of string players you see bulges on one side (because the fine motor control for playing a violin, for example, is only on one hand), whereas the motor cortex of keyboard players bulges on both sides(because piano playing requires fine control of both hands).
So practice definitely can change our brains. By accepting this notion, though, we replace a vague worry about the internet with a specific worry: if we use the internet regularly, what are we practicing?




For the rest of the article, visit: http://www.bbc.com/future/story/20120424-does-the-internet-rewire-brains 

domingo, 15 de abril de 2012

Missed Connections

Sometimes when I'm alone I read Missed Connections on craigslist.com from different cities. Today while reading the Indianapolis section, I came across one to the garbage man.

My Garbage man - m4m - 23 (North Keystone)

Date: 2012-04-15, 6:17AM EDT
Reply to: ft96v-2944894550@pers.craigslist.org

You are my garbage man. I helped you with my trash once. Friday you must have dropped your pack of cigarettes by my curb. I felt bad cuz only 2 were missing so you clearly just bought them. I still have them. If you dont read this you'll just have to wait till next Friday to get them back. If you Do! Let me know the brand and I'll tell you where to get them : ) ps.. I don't smoke so it still a full pack
Location: North Keystone
it's NOT ok to contact this poster with services or other commercial interests
PostingID: 2944894550

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For a few years now, I've been following a blog by watercolor artist Sophie Blackall who paints scenes inspired by missed connections posted in NYC. I love the interactions between strangers and wondering what might have been. Check her blog out when you have the chance



Monday, May 3, 2010
- m4w - 25 (Astoria)
We both purchased owl statues today. You are the classy looking dame in a red dress. I am the mustachioed gentleman. I think we should meet up and discuss further wildlife decor.

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Sunday, February 21, 2010
- m4w - 27

I am a nice, quiet guy, and I am about to have a missed connection with someone at my local laundromat when I go in a half hour to do my laundry. I'll probably be sitting in a corner reading, because I don't like to leave my laundry alone. Maybe you're there doing your laundry too?

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Friday, January 22, 2010
L Train
Hey, guy that got on at 1st Ave dressed all in black with the throat tattoo. Thanx for existing.

viernes, 13 de abril de 2012

Back to the 317

It's been snowing for two days now after a couple of weeks in the 60s. I released my pet salamander, and I'm hoping that she has found a warm patch of muck somewhere to bury into.

My bags are packed, and tomorrow I fly to Indy to begin my four weeks of PTO! A salary's an interesting thing when you're used to scholarships and hourly work.

As I told my coworker today, I need "a change of air" for a while(just when I thought my English was getting to a native level...) By that, of course, I mean a change of scenery.

domingo, 8 de abril de 2012

Proper Posture in a Ghost Town

Happy Easter!

Things here at the ranch are quiet. I've seen one person all day. Now that the guests and 2/3 of the staff have left, there's been a pretty drastic tempo change. Not bad, just a quick change. Three more staff left yesterday, so it is really bordering on being a ghost town.

In other news, I ran 8 miles today, the longest I've ever run. I felt like I was dragging at the end but averaged 10 minute miles throughout. Not bad.

Looks like I may make it through the Indy Mini Marathon on the 5th without croaking after all!

Before heading out, I read up on correct running posture. Which lead to a search on general posture tips. Here's an article I came across about posture while sitting at a computer. Evidently sitting in a chair puts about 400 pounds of pressure on your lower back. If only I'd paid attention to this back when I was a student....

For your reading and sitting pleasure:
http://www.wristhand.com/ergonomics.html



martes, 3 de abril de 2012

On Awareness

The attainment of autonomy is manifested by the release or recovery of three capacities: awareness, spontaneity and intimacy....

Awareness means the capacity to see a coffeepot and hear the birds sing in one's own way, and not the way one was taught. It may be assumed on good grounds that seeing and hearing have a different quality for infants than for grownups, and that they are more esthetic and less intellectual in the first years of life.

A little boy sees and hears birds with delight. Then the "good father" comes along and feels he should "share" the experience and help his son "develop." He says: "That's a jay, and this is a sparrow." The moment the little boy is concerned with which is a jay and which is a sparrow, he can no longer see the birds or hear them sing. He has to see and hear them the way his father wants him to. Father has good reasons on his side, since few people can afford to go through life listening to the birds sing, and the sooner the little boy starts his "education" the better. Maybe he will be an ornithologist when he grows up.

A few people, however, can still see and hear in the old way. But most of the members of the human race have lost the capacity to be painters, poets or musicians, and are not left the option of seeing and hearing directly even if they can afford to; they must get it secondhand. The recovery of this ability is called here "awareness." Physiologically awareness is eidetic perception, and allied to eidetic imagery. Perhaps there is also eidetic perception, at least in certain individuals, in the spheres of taste, smell and kinesthesia, giving us the artists in those fields: chefs, perfomers and dancers, whose eternal problem is to find audiences capable of appreciating their products.

Awareness requires living in the here and now, and not in the elsewhere, the past or the future. A good illustration of possibilities, in American life, is driving to work in the morning in a hurry. The decisive question is: "Where is the mind when the body is here?"


from Games People Play, p178