The Internet and the human brain

"Are sudoku puzzles the only thing stopping the species turning into a horde of attention-deficient, socially-dysfunctional, email addicts – part human, part smartphone?"

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I woke up to a BBC article titled "Does the Internet Rewire the Brain?"  Being a blogger, a psych major, and a general neuroplasticity geek, I was impressed with how accessibly and succinctly it was written.  Here's a clip to hopefully get you hooked into reading the whole thing:

Fear not, there is some good news from neuroscience. But first, it is my duty to tell you the bad news. You may want to put down your phone and take note, this is the important bit.

The truth is that everything you do changes your brain. Everything. Every little thought or experience plays a role in the constant wiring and rewiring of your neural networks. So there is no escape. Yes, the internet is rewiring your brain. But so is watching television. And having a cup of tea. Or not having a cup of tea. Or thinking about the washing on Tuesdays. Your life, however you live it, leaves traces in the brain.

 Worrying about the internet is just the latest in a long line of fears society has had about the changes technologies might bring. People worried about books when they first became popularly available. In Ancient Greece, Socrates worried about the effect of writing, saying it would erode young people's ability to remember. The same thing happened with television and telephones. These technologies did change us, and the way we live our lives, but nothing like the doom-mongers predicted would stem from them.

But is the internet affecting our brains in a different, more extraordinary way? There is little evidence to suggest harm. Here we are, millions of us, including me and you, right now, using the internet, and we seem okay. Some people worry that, even though we cannot see any ill-effects of the internet on our minds, there might be something hidden going on. I am not so worried about this, and I'll tell you why
We regularly do things that have a profound effect on our brains – such as reading or competitive sports – with little thought for our brain fitness. When scientists look at people who have spent thousands of hours on an activity they often see changes in the brain. Taxi drivers, famously, have a larger hippocampus, a part of the brain recruited for navigation. Musicians’ brains devote more neural territory to brain regions needed for playing their instruments. So much so, in fact, that if you look at the motor cortex of string players you see bulges on one side (because the fine motor control for playing a violin, for example, is only on one hand), whereas the motor cortex of keyboard players bulges on both sides(because piano playing requires fine control of both hands).

So practice definitely can change our brains. By accepting this notion, though, we replace a vague worry about the internet with a specific worry: if we use the internet regularly, what are we practicing?

For the rest of the article, visit: http://www.bbc.com/future/story/20120424-does-the-internet-rewire-brains